why does mix1 All-Natural Protein Shake have 22 grams of sugar?

Every ingredient in our All-Natural Protein Shake has an important function, and is there for a reason. The organic sugar we use in mix1 contributes to its 2:1 ratio of carbohydrates to protein.  Before or during a workout the carbs in mix1 provide energy, and the whey protein isolate provides blood sugar stability.  After a workout the combination of carbohydrates and protein are ideal for both glycogen restoration (carbs) and muscle repair (protein).